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Sports Physiotherapy

Move better. Train better. Perform better. Whether you’re an elite athlete, weekend warrior or simply enjoy being fit, we’ll get you back to peak performance as fast as possible.

Our skilled clinicians have been trained to the highest standard of care and share your passion for sport – we have triathletes, marathon runners and other competitive athletes on our team. We have successfully treated athletes at all levels and will draw on our extensive knowledge of high performance and sports training to deliver optimal results for you.

We take a collaborative, hands-on approach to your treatment, working as a team to deliver acute and chronic injury care, rehabilitation services, athletic conditioning and injury prevention programs.

We provide the right treatment for your needs, so you can get back to doing what you love.

The Road to Recovery

The road to recovery starts with a complete, head-to-toe assessment. We’ll evaluate your injury and identify any areas of weakness or imbalance that may be affecting your performance.

Keeping the demands of your sport in mind, we’ll customize a treatment plan to help you reach your health and activity goals. We offer a variety of services and treatments to prevent future injuries, while improving your strength, mobility, endurance and performance.

Rehabilitation Services

  • Manual therapy
  • Therapeutic acupuncture
  • Fascial mobilization
  • Dry needling
  • Exercise therapy 
  • Pre- and post-operative therapy
  • Registered massage therapy

Specialized Services

  • Core training with Rehabilitative Ultrasound Imaging [RUSI] – We are one of a select few clinics in the GTA to offer RUSI to improve core strength and muscle training. This progressive technology allows you to see, in real time, how effectively your muscles are working as you exercise. RUSI provides vital biofeedback that allows us to fine-tune your rehabilitation program to meet the demands of your body and your sport. Learn More
  • Breathing Evaluation and Management – Improving your breathing patterns can sharpen your competitive edge and make all the difference between winning and losing. Laurie McLaughlin is a respected expert in breathing mechanics and, under her skilled guidance, we can retrain your breathing to maximize performance. Learn more

Sports Injuries We Treat

We have experience treating a wide variety of sports injuries – here are a few of the most common:

Shoulder and Neck
  • Biceps tendonitis
  • Neck pain
  • Rotator cuff tear
  • Shoulder dislocation
  • Shoulder impingement
  • Shoulder separation
  • Whiplash
Knee and Foot
  • Knee strain
  • Meniscal tears
  • Patella (kneecap) injuries
  • Planter fasciitis
  • Ligament injuries (Anterior cruciate, medial collateral)
Back
  • Degenerative disc disease
  • Low back pain
  • Lumbar disc hernia
  • Lumbar spondylolisthesis
  • Piriformus syndrome
  • Facet arthritis
  • Sciatica
Arm and Elbow
  • Golfer’s elbow
  • Tennis elbow
  • Wrist fracture
  • Wrist ligament injuries
Leg
  • Achilles tendon injuries
  • Ankle sprain and instability
  • Bursitis
  • Groin strain
  • Hamstring injuries
  • Hip stress fractures
  • Iliotibial band (IT band) syndrome
  • Ligament injuries
  • Muscle strain
  • Shin splints
  • Piriformus syndrome

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Call Us! 905-338-2898
Email: admin@proactivehealth.ca
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